{"id":755,"date":"2021-03-01T22:33:27","date_gmt":"2021-03-01T22:33:27","guid":{"rendered":"https:\/\/esp4biz.com\/?p=755"},"modified":"2021-03-01T22:37:25","modified_gmt":"2021-03-01T22:37:25","slug":"elementor-755","status":"publish","type":"post","link":"https:\/\/esp4biz.com\/2021\/03\/01\/elementor-755\/","title":{"rendered":"What CAN You do?"},"content":{"rendered":"\t\t
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WHAT CAN<\/u><\/b> YOU DO?<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

While talking recently with some small business owners in nearby
\nthe town of Mt. Pleasant about the challenges and opportunities here in middle
\nTennessee, it struck me how easy it is to fall into \u201cI can\u2019t because\u2026\u201d in our lives.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

This has come up for me personally, in my work with clients, and
\nin conversations with others. We unconsciously limit ourselves by falling into
\nthe trap of looking at all the reasons why we <\/span>can\u2019t<\/span><\/em> do something, have
\nsomething, make something happen, etc.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

My friend and fellow DeB\u014dHa* coach is fond of responding with:
\n\u201cWhat <\/span>can<\/span><\/em> you do?\u201d<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

When you look at things from this perspective, it opens up the
\nfield of opportunity. Even if it is just a small thing that you CAN do, it is a
\nbeginning. Wanting to make a career change? What baby steps CAN you take to get
\nyou closer to your goal? Want to lose weight or get in better shape, but
\nCOVID-19 has closed your gym, class, etc? What CAN you do? Create a home gym,
\nfind virtual classes that excite you\u2026 there are always options, always
\nsomething we can do to move ourselves forward.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

These small steps move you toward your ultimate goal. And
\ninstead of sitting stuck in \u201cI can\u2019t\u201d, you are in yourself and using your energy
\nto move forward in a positive direction.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

It is so easy to get caught up in the idea that we need \u201cbig\u201d
\nmovement or major \u201cshowy\u201d accomplishments for the world to see\u2026 I promise you,
\nbefore that, there are a million small steps that add up to the big things.
\nEven the most successful, seemingly overnight wonders, started with small steps
\nof \u201cI can\u201d.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

Persistence and a positive attitude can carry you farther than
\nmoney or connections. When the money runs out, and no one will answer your calls,
\nyou still have your will\u2026 your \u201cI can\u201d attitude and the persistence to see it
\nthrough.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

<\/p>\n

What CAN you <\/i><\/strong>do
\nto move yourself one step closer to your dreams?<\/o:p><\/span><\/p>\n


<\/span><\/p>\n


<\/span><\/p>\n


<\/span><\/p>\n

*What’s <\/span>DeB\u014dHa? It’s a mindset, a way of being and opportunity to learn more about yourself, and your capacity for greatness. We provide individual coaching, group workshops and more!  Use Contact Us to find out more.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

WHAT CAN YOU DO?   While talking recently with some small business owners in nearby the town of Mt. Pleasant about the challenges and opportunities here in middle Tennessee, it struck me how easy it is to fall into \u201cI can\u2019t because\u2026\u201d in our lives.   This has come up for me personally, in my… Read More »What CAN You do?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/posts\/755"}],"collection":[{"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/comments?post=755"}],"version-history":[{"count":0,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/posts\/755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/media\/756"}],"wp:attachment":[{"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/media?parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/categories?post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esp4biz.com\/wp-json\/wp\/v2\/tags?post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}